I apologize for my temporary hiatus from Ola, but I am happy to return with a special first post of 2018. As some of you know, I like to participate in a little workout group called The Rise NYC. Learn more about this group of high-fiving, burpee-loving early risers by reading my love letter to The … Continue reading My Love Letter To The Rise NYC
Brrrrrr! It's freezing out there. Run outside if you dare. OR... Get yourself to Mile High Run Club for an awesome (warm) indoor treadmill workout that will kick your butt just enough to make you love the dreaded treadmill. Full review in this week's installment of The Weekly Happy. Check it out, and feel free … Continue reading Learn To Love The Treadmill at Mile High Run Club
Tough Mudder is about to launch their new boot camp style workout. They let me in to beta-test their first gym. Read more about the experience in this week's Weekly Happy.
Whether you just ran the NYC Marathon, or you like to sweat as much as I do, I've got just the thing for you. Check out this week's Weekly Happy to learn more about Tangerine Yoga -- an awesome hot power yoga workout in Boerum Hill, Brooklyn. You WILL sweat.
Today's "Weekly Happy" is all about the NYC Marathon. If you're running... GOOD LUCK! If you're not, come cheer and be a part of the magic that is Marathon Sunday. Check out @followtheola on Instagram for exact location of a fun cheer squad to join.