Good Stuff

A constant stream of products, places, articles, and/or people worth checking out.

June 7, 2018:


The 5 BEST Pilates Moves For Men” by Rachel Tavel, PT, DPT, CSCS, in Men’s Health Magazine.

April 8, 2018:


How Mourning Runs Have Helped Me Grief My Dad’s Death” in SELF Magazine, by Rachel Tavel, PT, DPT, CSCS

December 13, 2017:


The Doctor Women Don’t Know They Need” by Rachel Tavel, PT, DPT, CSCS

My article in The Huffington Post about pelvic floor physical therapy and how it can help you. Not sure when or why you might need to see a pelvic floor specialist? You are not alone. Check out this article to learn more: “The Doctor Women Don’t Know They Need.”


October 28, 2017:

Happiness Is Other People (by Ruth Whippman, The New York Times)

An interesting article about happiness, and whether it should be found within, or with others:


October 24, 2017:

Video on MSN.COM Featuring Dr. Rachel Tavel, PT, DPT, CSCS

Not a runner (yet)? Not a problem. Check out this video on MSN.COM featuring my Huffington Post article, “The Non-Runner’s Guide To Running: 5 Tips For Getting Started.



October 4, 2017:

Article Published on

GIRL POWER! Check out this article on, where I contribute my thoughts to how the mind-body connection can improve women’s confidence, strength and power in the health/fitness world: 1 Secret Trick Female Entrepreneurs Are Leveraging For New Levels Of Success.