I know, I know... It sounds too good to be true. But it's real. And it's happening this weekend. The annual NYC Cupcake Run is a 5k in Astoria Park that requires runners to consume 3 cupcakes at various checkpoints along the course. It combines two of my favorite things: cupcakes and running. For the … Continue reading New York City Cupcake Run
Yoga for runners?! I NEED THAT. So do you. Learn more in this week's installment of The Weekly Happy.
Hello Ola readers! I want to share an event with you that gives us all a chance to be both healthy and do some good. (That's the dream, isn't it?) There is a good chance that everyone reading this knows someone who has had, has or will have breast cancer. It has hit my family … Continue reading Meditation Event at Inscape for Breast Cancer Awareness Month
Every Tuesday, I add one new way to be healthy and happy in NYC... Click to see this week's addition: https://followtheola.com/weekly-happy/
This is the excerpt for your very first post.